General Info

Meet the Coaches

F.A.Q.

When & Where

Schedule

Pricing

Register

The 2023 T1D Summer Throws Camp is an intensive instructional camp designed to provide the best possible throwing instruction for all athletes, male and female, ages 13-18. Emphasis is place upon improving each individual’s skills and knowledge of throwing.This camp is open to any and all entrants, limited only by age, number or gender of participants.

The goal of the Throws Camp is to give each camper an enjoyable experience by mixing fun with technical development. Camp sessions are designed to improve the fundamental skills required of throwing.

Special instructional exercises will be demonstrated to enhance proper technical development tailored for different age and ability levels.Each camper will receive specific, quality instruction on how to improve his/her throwing.

Campers will be placed into groups of similar ability. Competitions will take place during some sessions.

When
June 28-June 30
Where
Marietta Sixth Grade Academy
340 Aviation Road SE
Marietta, GA 30064
Ages
13-18

Throw1Deep Head Coach/Founder

Coach Mike has coached over 200 high school all-Americans in the throwing events in the last 20 years.  He is considered an expert in the field of the strength and power events.  He is a USATF level 2 coaches education instructor, and has his IAAF Level 5 Throws Coach certification.

Throw1Deep Assistant Coach

SEC runner up in the discus 2006 and NCAA qualifier. 2008 USA Olympics Trial qualifier. USATF Level 2 certified coach. Coached many high school all-Americans and national champions in various events. Former student-athlete at Auburn University. She has her USATF Level 2 certification and is a USATF Level 1 coaches education instructor.

Throw1Deep Assistant Coach

Coach Chris is a USATF Level 2 certified throws coach and has been coaching for over 10 years. Coached multiple masters and high school All Americans and national champions. He also has coached 1 elementary school state champs and 2 AAU JO national champs. Father of current state shot put record holder Isaiah Rogers.

Tom Fraker

Throw1Deep Assistant Coach

Coach Tom is a USATF Level 2 certified throws coach and a successful Masters athlete. Coached high school state champions, high school All Americans and national champions.

Director of Track and Field and Cross Country
Kennesaw State University

McDaniel's KSU Owls reached the podium at the ASUN Championships 205 times with 65 earning gold medals. McDaniel's Owls have set 40 school records and 10 ASUN Championship records since the beginning of the 2019 indoor season. In addition, the KSU men's track and field team was awarded the ASUN Beam Award in 2020.

8:00am

Check In / Camp Roll Call / Warm Up

8:30 - 9:55am

Specialized Event Sessions (shot put, discus)

10:05am-11:30am

Specialized Event Sessions (shot put, discus)

11:30-12:50pm

Lunch (on your own) and Rest

1:00-2:30pm

Specialized Event Session (shot put, hammer, javelin)

2:30-3:00pm

8:00am

Camp Roll Call / Warm Up

8:30-9:55am

Specialized Event Session (shot put, discus)

10:05-11:30am

Specialized Event Session (shot put, discus)

Lunch (on your own) and Rest

1:00-2:30pm

Specialized Event Session (shot put, hammer, javelin)

Camp Roll Call / Warm Up

8:30-9:55am

Specialized Event Session (shot put, discus)

10:05-11:30am

Specialized Event Session (shot put, discus)

11:30-12:50pm

Lunch (on your own) and Rest

1:00-2:30pm

Specialized Event Session (shot put, hammer, javelin)

2:30-3:00pm

Pick Up

Total Tuition $430
{includes 3 days of instructions and camp t shirt)

Deposit $200
(deposit not refunded if camper cancels less than 7 days out)